Powerlifter - 531 Weightlifting Log 107.2.14

Powerlifter - 531 Weightlifting Log 107.2.14

Charles Vanderhoff – Freeware – iOS
из 253 голосов
Последняя версия
107.2.14
Сейф для установки
image/svg+xml VERY GOOD User Rating

The Wendler Log is a powerful tool designed to help you track and calculate your Wendler 5/3/1 powerlifting routine with ease. It offers a simplified approach to tracking your progress and takes the guesswork out of your training.

It's important to note that this app is not directly affiliated with Wendler himself, the creator of the Wendler 5/3/1 program. However, it serves as a convenient tool to supplement his program. For a comprehensive understanding and to support Wendler's work, we recommend purchasing his books.

With the Wendler Log, all you need to do is input your one rep maxes once, and the app will automatically calculate your entire routine based on those numbers. Say goodbye to spreadsheets and weight charts - the app takes care of all the calculations for you.

Not only does the app handle the math, but it also adjusts your weights for each new cycle, allowing for continuous progress. This means you can focus solely on your lifting without worrying about the technicalities.

The Wendler 5/3/1 mesocycles and lifts are tailored specifically to your lifting style and fitness level. The app provides customizable options, allowing you to stick with the four main lifts or create your own unique variations.

As for its features, the Wendler Log offers a range of useful functionalities that help enhance your workout experience. You can automatically increase weights, keep track of scores, access warmup sets based on your one rep max, utilize a rest timer, and even calculate your one rep max using the Epley formula.

The app also allows you to customize various aspects of your lifting cycle, such as the number of weeks and units (kg or lbs). It provides a complete history of all your workouts, sorting them by date, reps, lift type, and one rep max. The user-friendly interface makes navigating the app effortless.

In addition to the free features, the Wendler Log Pro offers even more functionality for those looking to take their training to the next level. The Pro version includes an assistance program creator, 11 pre-built customizable assistance programs, a plate calculator to determine the exact weights for your bar, the ability to graph your one rep maxes over time, automatic backup and cloud sync, and an ad-free experience.

Purchasing the Wendler Log Pro not only unlocks these advanced features but also supports the development team behind the app. By investing in the Pro version, you contribute to their ongoing efforts to improve and enhance the app.

If you encounter any issues or have suggestions to further improve the app, the Wendler Log team is always open to feedback. You can easily reach out to them through the app's Help Center > Feedback / Get Help section.

Обзор

Powerlifter - 531 Weightlifting Log — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Charles Vanderhoff.

Последняя версия Powerlifter - 531 Weightlifting Log-107.2.14, выпущенный на 21.11.2023. Первоначально он был добавлен в нашу базу данных на 21.11.2023.

Powerlifter - 531 Weightlifting Log работает на следующих операционных системах: iOS.

Пользователи Powerlifter - 531 Weightlifting Log дал ему Рейтинг 4 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты


5/3/1 Workout - Zen Labs

531 Workout: A Comprehensive Program to Track Your Progress 531 Workout is an efficient program designed to help lifters of all experience levels calculate and track their progress.

5/3/1 Workout logger - 531

The Wendler 5/3/1 calculator app is a powerful tool designed to help you plan, log, and track your Jim Wendler's powerlifting 5/3/1 and Beyond 5/3/1 workout program.

531 Strength

The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.

Five/Three/One - 531 Workouts

The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.

GZCL Method Workout Logger

Introducing a reliable workout tracker designed specifically for GZCL programs, the solution to your spreadsheet woes. With this intuitive app, you can leave the math to the software and focus on the most important goal - gaining strength.

JuggernautAI

Juggernaut Training Systems has introduced their innovative A.I. strength training system to iOS. Experience the transformative power of JuggernautAI and unlock your full potential with The Smartest Program for You.

KeyLifts - 531 Workout Log

KeyLifts simplifies the 5/3/1 program, allowing you to focus on your strength gains. With everything planned out for you, stepping into the gym becomes a breeze.

Lift4Fit Gym workout logger

Track your strength training progress with the Lift4fit Gym Workout Logger app. Choose from a variety of popular templates such as 5x5, MadCow, Wendler 5/3/1, and N-Suns, or create a custom plan.

Personal Training Coach

Transform your fitness journey with this comprehensive app designed to help you develop strength, build muscle, and enhance overall fitness levels.

Sheiko Gold: Workout Coach

You would experience enhanced size and strength under the guidance of a personal coach by your side. Now, this becomes achievable through Sheiko Gold.

Последние обновления


Cryptomator 1.15.2.5577

Cryptomator by Skymatic GmbH is a reliable encryption software that offers users secure cloud storage solutions with end-to-end encryption.

K-Lite Codec Pack Standard 18.8.7

K-Lite Codec Pack Standard by Codec Guide is a comprehensive collection of audio and video codecs that enables users to play a wide range of multimedia files on their Windows-based systems.

K-Lite Codec Pack Basic 18.8.7

Улучшите свои мультимедийные впечатления с помощью K-Lite Codec Pack Basic!

K-Lite Codec Pack Full 18.8.7

Расширьте свои мультимедийные возможности с помощью K-Lite Codec Pack Full!

K-Lite Mega Codec Pack 18.8.7

Раскройте свой мультимедийный потенциал с K-Lite Mega Codec Pack!

Mozilla Maintenance Service 137.0.1

Обеспечьте бесперебойную работу программного обеспечения Mozilla с помощью сервисного обслуживания Mozilla
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

A Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна
Spybot Search and Destroy Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО
Blender Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation
AirDroid Cast AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast
A Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей
NVIDIA RTX Desktop Manager NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!