Powerlifter - 531 Weightlifting Log 107.2.14

Powerlifter - 531 Weightlifting Log 107.2.14

Charles Vanderhoff – Freeware – iOS
252 표 중
최신 버전:
107.2.14
image/svg+xml VERY GOOD User Rating

The Wendler Log is a powerful tool designed to help you track and calculate your Wendler 5/3/1 powerlifting routine with ease. It offers a simplified approach to tracking your progress and takes the guesswork out of your training.

It's important to note that this app is not directly affiliated with Wendler himself, the creator of the Wendler 5/3/1 program. However, it serves as a convenient tool to supplement his program. For a comprehensive understanding and to support Wendler's work, we recommend purchasing his books.

With the Wendler Log, all you need to do is input your one rep maxes once, and the app will automatically calculate your entire routine based on those numbers. Say goodbye to spreadsheets and weight charts - the app takes care of all the calculations for you.

Not only does the app handle the math, but it also adjusts your weights for each new cycle, allowing for continuous progress. This means you can focus solely on your lifting without worrying about the technicalities.

The Wendler 5/3/1 mesocycles and lifts are tailored specifically to your lifting style and fitness level. The app provides customizable options, allowing you to stick with the four main lifts or create your own unique variations.

As for its features, the Wendler Log offers a range of useful functionalities that help enhance your workout experience. You can automatically increase weights, keep track of scores, access warmup sets based on your one rep max, utilize a rest timer, and even calculate your one rep max using the Epley formula.

The app also allows you to customize various aspects of your lifting cycle, such as the number of weeks and units (kg or lbs). It provides a complete history of all your workouts, sorting them by date, reps, lift type, and one rep max. The user-friendly interface makes navigating the app effortless.

In addition to the free features, the Wendler Log Pro offers even more functionality for those looking to take their training to the next level. The Pro version includes an assistance program creator, 11 pre-built customizable assistance programs, a plate calculator to determine the exact weights for your bar, the ability to graph your one rep maxes over time, automatic backup and cloud sync, and an ad-free experience.

Purchasing the Wendler Log Pro not only unlocks these advanced features but also supports the development team behind the app. By investing in the Pro version, you contribute to their ongoing efforts to improve and enhance the app.

If you encounter any issues or have suggestions to further improve the app, the Wendler Log team is always open to feedback. You can easily reach out to them through the app's Help Center > Feedback / Get Help section.

개요

Powerlifter - 531 Weightlifting Log 범주 홈 & 취미 Charles Vanderhoff개발한에서 Freeware 소프트웨어입니다.

Powerlifter - 531 Weightlifting Log의 최신 버전은 2023-11-21에 발표 된 107.2.14. 처음 2023-11-21에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 Powerlifter - 531 Weightlifting Log: iOS.

Powerlifter - 531 Weightlifting Log 사용자 4 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

Kaspersky Password Manager Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요!
CDBurnerXP CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어
Ashampoo WinOptimizer Ashampoo WinOptimizer
Ashampoo WinOptimizer로 컴퓨터 성능 향상
Wondershare Filmora Wondershare Filmora
Wondershare Filmora로 비디오를 영화 같은 걸작으로 변환하십시오!
PowerDirector PowerDirector
파워디렉터로 동영상을 변형시키세요!
CPU-Z CPU-Z
CPUID별 CPU-Z를 사용하여 CPU에 대한 자세한 정보를 얻으십시오.
현재 뉴스