Ultima versione
107.2.14 Cassaforte da installare
107.2.14 Cassaforte da installare
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The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.Five/Three/One - 531 Workouts
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Track your strength training progress with the Lift4fit Gym Workout Logger app. Choose from a variety of popular templates such as 5x5, MadCow, Wendler 5/3/1, and N-Suns, or create a custom plan.Personal Training Coach
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